Forming a Healthy Lifestyle
Keywords:
healthy lifestyle, physical, ArbiaAbstract
This article provides information on the role of physical education in the formation of a healthy lifestyle among the population. It is known that physical education is based on the biological factors of the upbringing of young people, their biological nature arising from their circumstances. The content of physical education is expressed in the concepts of physical maturation, diognostics of physical condition, culture of physical education, sports work, physical education.
References
1. Здоровый образ жизни. Учебное пособие/ В.А.Пискунов. 2012. 86 с.
2. Артюнина Г.П. Основы медицинских знаний и здорового образа жизни/.-М.: Академический проект, 2009.-766 с.
3. Назарова Е.Н. Основы здорового образа жизни: Учебник /.- М.: Академия, 2019. -536 с.
4. Xudoyberganov Javlonbek Saotboy o‘g‘li, Kdirova Muxabbat Allaniyazovna,Abatova Gulzar Nurlan qizi,Tunyan Alyona Andreyevna.THE ROLE AND CHARACTERISTICS OF IMPROVING THE EDITORIAL SYSTEM IN THE DEVELOPMENT OF PHYSICAL ENDURANCE QUALITIES IN YOUTH STUDENTS /2023/11/25
