Ways to Increase the Effectiveness of Physical Education Classes by Organizing Morning Hygiene Gymnastics Workouts

Authors

  • Kamolaxon Uktamova Fergana State University

Keywords:

Movement qualities, sports games, fast-strength endurance, complex exercises, morning hygienic, Gymnastics, active rest

Abstract

The article highlights the methods of increasing the effectiveness of physical education classes by solving the tasks of the school program: morning hygienic Gymnastics (MHG), frequency of heart contractions (FHC), Organization of torches.

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Published

2023-02-28

How to Cite

Uktamova, K. . (2023). Ways to Increase the Effectiveness of Physical Education Classes by Organizing Morning Hygiene Gymnastics Workouts. EUROPEAN JOURNAL OF INNOVATION IN NONFORMAL EDUCATION, 3(2), 112–115. Retrieved from https://inovatus.es/index.php/ejine/article/view/1497

Issue

Vol. 3 No. 2 (2023): European Journal of Innovation in Nonformal Education

Section

Articles