Methods of Teaching Volleyball Techniques to Children Age 11-13
Keywords:
volleyball, technique, trainingAbstract
In this article, the use of special exercises for the development of the special quality of jumping in the training of young volleyball players at the initial training stage, combined with rotational acceleration exercises, not only led to a rapid increase in these qualities, but also allowed the formation of some other qualities (strength, strength endurance, speed-strength) and the function of maintaining balance.
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